WINTER BLUES?Its been 5wks since the clocks changed, how are you all coping? Feeling Lethargic? Irritable? Low...

Posted by ConsiliumCounselling on Monday, 1 December 2014

BE YOURSELFInstead of focussing on other people's achievements, looks, personalities etc, try being kinder to yourself ...

Posted by ConsiliumCounselling on Thursday, 9 July 2015

Be aware of those negative automatic thoughts guys!

Posted by ConsiliumCounselling on Monday, 14 September 2015