<![CDATA[ConsiliumCounselling - Helpful Articles]]>Mon, 27 Jan 2025 07:39:13 +0000Weebly<![CDATA[September 21st, 2015]]>Mon, 21 Sep 2015 21:16:16 GMThttp://www.consiliumcounselling.co.uk/helpful-articles/september-21st-20152

WINTER BLUES?Its been 5wks since the clocks changed, how are you all coping? Feeling Lethargic? Irritable? Low...

Posted by ConsiliumCounselling on Monday, 1 December 2014
]]><![CDATA[December 31st, 1969]]>Mon, 21 Sep 2015 20:44:12 GMThttp://www.consiliumcounselling.co.uk/helpful-articles/sleep-not-getting-a-good-nights-sleep-can-be-distressing-however-worrying-about-it-can-also-make-it-worse-here-areposted-by-consiliumcounselling-on-tuesday-23-september-2014<![CDATA[December 31st, 1969]]>Mon, 21 Sep 2015 20:42:02 GMThttp://www.consiliumcounselling.co.uk/helpful-articles/winter-bluesits-been-5wks-since-the-clocks-changed-how-are-you-all-coping-feeling-lethargic-irritable-lowposted-by-consiliumcounselling-on-monday-1-december-2014<![CDATA[I]]>Mon, 21 Sep 2015 20:39:29 GMThttp://www.consiliumcounselling.co.uk/helpful-articles/its-looking-like-another-beautiful-day-so-lets-try-make-some-time-in-our-day-to-get-out-in-the-sunshine-go-for-aposted-by-consiliumcounselling-on-friday-3-july-2015<![CDATA[December 31st, 1969]]>Mon, 21 Sep 2015 19:51:43 GMThttp://www.consiliumcounselling.co.uk/helpful-articles/september-21st-20151
Click to set custom HTML

BE YOURSELFInstead of focussing on other people's achievements, looks, personalities etc, try being kinder to yourself ...

Posted by ConsiliumCounselling on Thursday, 9 July 2015

Be aware of those negative automatic thoughts guys!

Posted by ConsiliumCounselling on Monday, 14 September 2015
]]>